Group Fitness Classes

Group Fitness Classes

 

 

Group Fitness Schedule

Please note that Group Fitness Classes are only included in the Silver and Gold memberships, you can upgrade your Bronze membership anytime free of charge!

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Boot Camp Class

Monday & Thursday- 5:30 PM - 6:30 PM

Instructor: Mary

 

Mat works- All Levels

Tuesday & Thursday- 9:10 AM – 9:50 AM

Instructor: Jan

 

Forever FIT- (55+ Age Group)

Tuesday & Thursday- 2:00 PM – 2:40 PM

Instructor: Lisa

 

Yoga-

Tuesday at 5:30 PM & Thursday at 6:30 PM

Instructor: Catherine

 

Core Conditioning-

Saturday- 8:15 AM - 9:00 AM

Instructor: Kirsten

 

Kick Boxing

Saturday- 9:00 AM – 10:00 AM

Instructor: Kirsten

 

Iron Yoga & Pilates Fusion

Saturday- 10:05 AM – 11:00 AM

Instructor: Jan